Individuals

One-on-one counseling for adults

In-person or over video

50 minute weekly sessions

Specialties: childhood trauma, burnout, overachieving & self-worth, perfectionism, addiction, sexual trauma, fitting in, inner child healing, neurodivergence, child development, aggression management

Groups

Group therapy

In-person

Currently recruiting for members for the following groups. Please contact me if interested:

-Adjusting to College and Social Skills

-Managing Moderation

90 minute weekly groups

Re-Entry Support

Post-incarceration reintegration into the community

In person or over video

One-on-one or group counseling

If you or someone you know has been formerly incarcerated and is interested in support for a successful re-entry, please contact me regardless of financial status

Emotional

• Anxiety & Depression

• Trauma, Acute Stress and PTSD

• Aggression management & anger processing

• Self-esteem & Identity (cultural, sexual, gender)

• Substance abuse & self-medication